These healthy banana pancakes come together in just one bowl using five basic ingredients from your pantry.
Ripe bananas provide natural sweetness, so there is no need for added sugar. The quick-cook oats absorb the liquid as the batter sits, creating a thick structure that holds up nicely in the pan.
Step-by-Step Instructions
1. Mash bananas in a large bowl until smooth. Mix in eggs and vanilla until well combined, then mix in oats and cinnamon.
2. Heat a skillet to medium and add in a scoop* of the pancake batter. Smooth out to form an even layer. Cook for about 2-3 minutes until you start to see bubbles releasing from the top of the batter. Flip and cook until the other side is golden brown, about 1-2 minutes.
3. Garnish your pancakes with your favorite toppings! We used banana slices, chopped walnuts & maple syrup.
4. *Note: Use ½ cup (65) for scooping the batter to yield 4 thicker pancakes; Use ⅓ cup (40 g) to yield 6 smaller pancakes.
5. Enjoy!
Tips & Tricks
- Let the batter rest for two minutes so the oats absorb moisture before scooping.
- Keep the pan at medium heat so the center cooks through without burning the outer edges.
Pro Tips
Variations
- Fold a tablespoon of mini dark chocolate chips into the batter before cooking.
- Stir a tablespoon of creamy peanut butter into the egg mixture for extra richness.
How to Store Healthy Banana Pancakes
Refrigerator
Keep cooked pancakes in a sealed container for up to three days.
Freezer
Layer pancakes between sheets of parchment paper in a freezer bag for up to two months.
Reheating
Warm individual pancakes in a toaster or pan over medium heat for one minute per side.
Frequently Asked Questions
Q: Why are my pancakes sticking to the pan?
Make sure the pan is preheated over medium heat and lightly greased with oil or butter before adding batter.
Q: Can I use regular rolled oats instead of quick oats?
Yes, rolled oats work well. Pulse them briefly in a food processor first for a smoother texture.

Healthy Banana Pancakes – Easy Oatmeal Batter
Make healthy banana pancakes in one bowl using ripe bananas, eggs, oats, and cinnamon. Quick, naturally sweet breakfast ready in under 15 minutes.
Ingredients
Instructions
- 1Mash bananas in a large bowl until smooth. Mix in eggs and vanilla until well combined, then mix in oats and cinnamon.
- 2Heat a skillet to medium and add in a scoop* of the pancake batter. Smooth out to form an even layer. Cook for about 2-3 minutes until you start to see bubbles releasing from the top of the batter. Flip and cook until the other side is golden brown, about 1-2 minutes.
- 3Garnish your pancakes with your favorite toppings! We used banana slices, chopped walnuts & maple syrup.
- 4*Note: Use ½ cup (65) for scooping the batter to yield 4 thicker pancakes; Use ⅓ cup (40 g) to yield 6 smaller pancakes.
- 5Enjoy!




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