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Avocado Chickpea Salad with Chili Lime Dressing

Make this fresh avocado chickpea salad with a quick chili lime dressing using canned chickpeas, diced cucumber, cherry tomatoes, and avocado in 15 minutes.

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Avocado Chickpea Salad with Chili Lime Dressing, freshly made and ready to serve
Avocado Chickpea Salad with Chili Lime Dressing, freshly made and ready to serve
Salad

This salad combines canned chickpeas, crisp cucumber, halved cherry tomatoes, shredded carrot, and diced avocado in a spicy lime dressing. You whisk olive oil, fresh lime juice, cumin, chili powder, salt, pepper, and cilantro together first, then toss everything in one bowl.

Dicing the avocado just before serving keeps it from turning brown or getting mushy when tossed. If raw onion feels too strong, swap it for green onions or soak the diced onion in cold water for ten minutes before mixing.

Step-by-Step Instructions

1. Whisk the dressing

Combine olive oil, lime juice, cumin, chili powder, salt, pepper, and chopped cilantro in a small bowl. Whisk until the oil and citrus juice integrate completely.

2. Combine salad ingredients

Place the drained chickpeas, chopped cucumber, halved cherry tomatoes, chopped onion, diced avocado, and shredded carrots into a large mixing bowl.

3. Toss and serve

Pour the dressing over the salad mixture. Gently fold with a rubber spatula until coated evenly, then serve immediately.

Pro Tips

1
Avocado timing: Add the diced avocado last and gently fold it into the dressed ingredients to prevent it from mashing.
2
Onion bite: Soak chopped raw onion in cold water for ten minutes to remove the harsh sulfur taste before mixing.

How to Store Avocado Chickpea Salad with Chili Lime Dressing

Refrigerator

Store the salad without avocado in an airtight container for up to 3 days. Dice fresh avocado to add right before serving.

Freezer

Do not freeze this salad. Thawed cucumbers, tomatoes, and avocados become watery and soft.

Reheating

Serve cold or at room temperature. Heating is not recommended.

Variations

  • Replace the chopped onion with three chopped green onions for a lighter onion flavor.
  • Add half a cup of crumbled feta cheese just before serving for salty richness.

Frequently Asked Questions

Q: Can this salad be made ahead of time?

You can chop the vegetables and mix the dressing hours ahead, but leave out the avocado until serving.

Q: What can I substitute for cilantro?

Use chopped fresh flat-leaf parsley if you do not like the taste of cilantro.

Avocado Chickpea Salad with Chili Lime Dressing, freshly made and ready to serve

Avocado Chickpea Salad with Chili Lime Dressing

Make this fresh avocado chickpea salad with a quick chili lime dressing using canned chickpeas, diced cucumber, cherry tomatoes, and avocado in 15 minutes.

15 minPrep time4Servings

Ingredients

Instructions

  1. 1Whisk the dressing — Combine olive oil, lime juice, cumin, chili powder, salt, pepper, and chopped cilantro in a small bowl. Whisk until the oil and citrus juice integrate completely.
  2. 2Combine salad ingredients — Place the drained chickpeas, chopped cucumber, halved cherry tomatoes, chopped onion, diced avocado, and shredded carrots into a large mixing bowl.
  3. 3Toss and serve — Pour the dressing over the salad mixture. Gently fold with a rubber spatula until coated evenly, then serve immediately.
Cook's note: If preparing this dish for a gathering, keep the dressing separate until fifteen minutes before serving to keep the vegetables firm.

Servings: 4

Cuisine: Mexican-Inspired

Course: Salad

Darnell

Written by Darnell
Darnell covers air fryer recipes and slow cook meals, with a steady side of eggs and breakfast casseroles for people cooking on a tight schedule. He writes in a blunt, test-it-again voice and flags the mistakes that ruin texture, from soggy fries to rubbery eggs. Every post gives timings, temperatures, and a fallback if your machine runs hot.

FROM THE KITCHEN TABLE

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